Home Economics

Course Overview

This course provides students with essential life skills that help them navigate daily responsibilities and promote personal and family well-being.

Students will gain practical knowledge to foster independence and responsible decision-making by covering topics such as nutrition, meal planning, cooking, budgeting, household management, sewing, and personal finance.

Through hands-on activities, discussions, and projects, students will learn the basics of managing a household, preparing nutritious meals, maintaining a budget, and understanding the principles of sustainable living.

You Will Be Able to:

Develop Basic Cooking Skills:

• • Learn fundamental cooking techniques, food safety, and proper handling of kitchen equipment.
  • Plan and prepare balanced meals that reflect nutritional knowledge and budgeting skills.

Understand Nutritional Principles:

• • Gain an understanding of the food groups, dietary guidelines, and the importance of balanced nutrition.
  • Apply knowledge to make healthy food choices for themselves and their families.

Learn Household Management Techniques:

• • Organize and maintain a clean, efficient, and safe living space.
  • Acquire skills in basic cleaning, laundry, and organization techniques.

Practice Financial Literacy:

• • Develop budgeting skills to manage personal and household expenses.
  • Learn about saving, spending, and creating a balanced budget.

Develop Sewing and Basic Textile Skills:

• • Learn basic sewing skills for simple garment repair and household textiles.
  • Understand fabric care and the impact of clothing choices on the environment.

Foster Sustainable Living Practices:

• • Learn ways to reduce waste, recycle, and make eco-friendly choices in everyday life.
  • Apply sustainable practices to both household and meal-planning activities.

Cultivate Personal Responsibility and Time Management:

• • Prioritize tasks, set goals, and manage time effectively to balance home responsibilities.
  • Build a sense of accountability for their well-being and contribute to a positive family environment.

Encourage Collaboration and Teamwork:

• • Develop interpersonal skills to collaborate effectively in group settings.
  • Learn strategies for problem-solving and managing household conflicts constructively.