Progressive Muscle Relaxation (PMR) is a relaxation technique designed to help reduce tension and stress by systematically tensing and relaxing different muscle groups. It's often used to manage anxiety, stress, and even physical conditions like chronic pain or...
Curricula, Curriculum Types, and State Requirements
Visual Supports
We list various homeschooling resources that parents can review to determine if they would help homeschool their child(ren). We also help homeschooling parents navigate their homeschooling journey. Many resources are available for homeschooling across various subjects and grade levels. We list various references and resources to help parents. However, we do not list religious-based resources.
Dialectical Behavior Therapy
Dialectical Behavior Therapy (DBT) is a form of cognitive-behavioral therapy (CBT) developed by psychologist Marsha Linehan in the late 1980s. It was created to treat individuals with borderline personality disorder (BPD) but has since been adapted for a variety of...
Mindfulness-Based Therapy
Mindfulness-Based Therapy (MBT) is an approach that integrates mindfulness practices into therapeutic settings to help individuals manage a range of mental health challenges. By fostering awareness of the present moment without judgment, mindfulness-based therapy aims...
Acceptance and Commitment Therapy
Acceptance and Commitment Therapy (ACT) is a form of cognitive-behavioral therapy (CBT) that helps people address and cope with psychological distress by focusing on acceptance, mindfulness, and committed action. The goal of ACT is not to eliminate difficult feelings...
Alternative Assessment Methods
Alternative assessment methods can benefit students with diverse learning needs, especially when traditional tests and quizzes may not accurately reflect their understanding or abilities. Here are several alternative assessment methods you could explore while...
Text-to-Speech Software
Text-to-speech (TTS) software can be a great tool for homeschooling, especially when working with children who have learning differences like ADHD, APD, dyslexia, or language disorders. Here's an overview of some popular TTS tools you might find helpful: Natural...
Speech-to-Text Software
Speech-to-text software, also known as voice recognition or dictation software, is a technology that converts spoken language into written text. It uses algorithms and machine learning to recognize speech patterns and translate them into text in real-time or after...
Feifer Assessment of Writing
The Feifer Assessment of Writing (FAW), designed by Steven Feifer, is a comprehensive tool for assessing the cognitive, linguistic, and motor skills associated with writing difficulties in children and adolescents. It aims to help identify specific areas of weakness...
Wechsler Individual Achievement Test
The Wechsler Individual Achievement Test–Third Edition (WIAT-III) is a comprehensive test designed to measure academic achievement in children, adolescents, and adults. It assesses various areas of learning, including reading, mathematics, written language, and oral...
Woodcock-Johnson IV Test of Achievement
The Woodcock-Johnson IV Test of Achievement (WJ IV) is a comprehensive set of assessments designed to measure academic skills across various domains. It is commonly used in schools and clinical settings to evaluate students' strengths and weaknesses in areas such as...